Shoulder Pain

Here at The Massage Room, we have a brilliant record of treatment. 

If you're in pain then here is a little information before you book.

Causes of Shoulder Pain

There are two major causes for most shoulder injuries. The first being the general wear and tear. Unfortunately, the shoulder is an area that receives very little blood supply. The tendons of the rotator cuff muscles receive very little oxygen and nutrients from blood supply. This makes this area particullary vulnerable to degeneration with ageing. This is why shoulder problems in the elderly are common. This lack of blood supply is also the reason why a shoulder injury can take quite a lot of time to heal.

he second cause of most shoulder injuries is due to excessive force, or simply putting too much strain on the tendons of the shoulder muscles. This usually occurs when you try to lift something that is too heavy or when a force is applied to the arm while it's in an unusual or awkward position.

Symptoms of Shoulder Pain

There are two common symptoms of a shoulder injury, pain and weakness. Pain is not always felt when a shoulder injury occurs, however most people who do feel pain, report that it's a very vague pain which can be hard to pinpoint. Weakness, on the other hand, seems to be the most reliable symptom of a shoulder injury. Common complaints include an inability to raise your arm above your head or to extend your arm directly to the side or in front. The larger the tear or damage to the tendons, the harder it is to move your arm and the injured area.

Treatment of Shoulder Pain

The quicker you begin treatment for your shoulder pain, the better. It is also vital that within the first 48 hours of injury you should use the R.I.C.E system. Rest, Ice, Compression and Elevation. Our therapist will find the source of the problem and will use a number of techniques to correct the issue. Shoulder pain is one of the slowest areas of the body to heal due to the lack of blood supply and nutrients to the area. Regular treatments are vital if you want your shoulder to return to normal.